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From the manufacturer .aplus-v2 { display: block; margin-left: auto; margin-right: auto; } .aplus-v2 .aplus-3p-fixed-width { width: 970px; } .aplus-v2 .aplus-3p-fixed-width.aplus-module-wrapper { margin-left: auto; margin-right: auto; } (function(f) {var _np=(window.P._namespace("AplusModule"));if(_np.guardFatal){_np.guardFatal(f)(_np);}else{f(_np);}}(function(P) { P.now('AplusModules-module-6').execute(function(module) { if(module) { return; } P.when("jQuery","ready").register('AplusModules-module-6', function ($) { /** Toggle slide for a unique id */ function toggleUniqueSlide(sliderId) { return function(n) { var $control = $("#" + sliderId + " .apm-hovermodule-slidecontrol div:nth-child(" + n + ")"); $control.removeClass("apm-hovermodule-opacitymodon"); $control.find("p span").removeClass("a-color-secondary"); $("#" + sliderId + " .apm-hovermodule div.apm-hovermodule-slides:nth-child(" + n + ")").show(); } } return function(uniqueId) { var toggleSlide = toggleUniqueSlide(uniqueId); $(".aplus-v2 #" + uniqueId + " .apm-hovermodule-smallimage").hover(function () { var slideNumber = $(this).index() + 1; // Prepare module on load $("#" + uniqueId + " .apm-hovermodule-smallimage").addClass("apm-hovermodule-opacitymodon"); $("#" + uniqueId + " .apm-hovermodule-smallimage").find("p span").addClass("a-color-secondary"); $("#" + uniqueId + " .apm-hovermodule-slides").hide(); // Toggle slide if in range if (slideNumber >= 1 && slideNumber .aplus-v2 { display:block; margin-left:auto; margin-right:auto; word-wrap: break-word; overflow-wrap: break-word; word-break: break-word; } /* Undo this for tech-specs because it breaks table layout */ .aplus-v2 .aplus-standard .aplus-tech-spec-table { word-break: initial; } .aplus-v2 .aplus-standard .aplus-module-wrapper {text-align:inherit; display:block; margin-right:auto;margin-left:auto;} .aplus-v2 .aplus-standard.aplus-module.module-1, .aplus-v2 .aplus-standard.aplus-module.module-2, .aplus-v2 .aplus-standard.aplus-module.module-3, .aplus-v2 .aplus-standard.aplus-module.module-4, .aplus-v2 .aplus-standard.aplus-module.module-6, .aplus-v2 .aplus-standard.aplus-module.module-7, .aplus-v2 .aplus-standard.aplus-module.module-8, .aplus-v2 .aplus-standard.aplus-module.module-9, .aplus-v2 .aplus-standard.aplus-module.module-10, .aplus-v2 .aplus-standard.aplus-module.module-11, .aplus-v2 .aplus-standard.aplus-module.module-12{padding-bottom:12px; margin-bottom:12px;} .aplus-v2 .aplus-standard.aplus-module:last-child{border-bottom:none} .aplus-v2 .aplus-standard.aplus-module {min-width:979px;} /* aplus css needed to override aui on the detail page */ .aplus-v2 .aplus-standard.aplus-module table.aplus-chart.a-bordered.a-vertical-stripes {border:none;} .aplus-v2 .aplus-standard.aplus-module table.aplus-chart.a-bordered.a-vertical-stripes td {background:none;} .aplus-v2 .aplus-standard.aplus-module table.aplus-chart.a-bordered.a-vertical-stripes td.selected {background-color:#ffd;} .aplus-v2 .aplus-standard.aplus-module table.aplus-chart.a-bordered.a-vertical-stripes td:first-child {background:#f7f7f7; font-weight:bold;} .aplus-v2 .aplus-standard.aplus-module table.aplus-chart.a-bordered.a-vertical-stripes tr th {background:none; border-right:none;} .aplus-v2 .aplus-standard.aplus-module table.aplus-chart.a-bordered tr td,.aplus-v2 .aplus-standard .aplus-module table.aplus-chart.a-bordered tr th {border-bottom:1px dotted #999;} /* A+ Template - General Module CSS */ .aplus-v2 .aplus-standard .apm-top {height:100%; vertical-align:top;} html[dir='rtl'] .aplus-v2 .aplus-standard .apm-top {padding-left: 0px; padding-right: 3px} .aplus-v2 .aplus-standard .apm-center {height:100%; vertical-align:middle; text-align:center;} .aplus-v2 .aplus-standard .apm-row {width:100%; display:inline-block;} .aplus-v2 .aplus-standard .apm-wrap {width:100%;} .aplus-v2 .aplus-standard .apm-fixed-width {width:969px;} .aplus-v2 .aplus-standard .apm-floatleft {float:left;} html[dir='rtl'] .aplus-v2 .aplus-standard .apm-floatleft {float:right;} .aplus-v2 .aplus-standard .apm-floatright {float:right;} html[dir='rtl'] .aplus-v2 .aplus-standard .apm-floatright {float:left;} .aplus-v2 .aplus-standard .apm-floatnone {float:none;} .aplus-v2 .aplus-standard .apm-spacing img {border:none;} .aplus-v2 .aplus-standard .apm-leftimage {float:left; display:block; margin-right:20px; margin-bottom:10px;width: 300px;} html[dir='rtl'] .aplus-v2 .aplus-standard .apm-leftimage {float: right; margin-right: 0px; margin-left:20px;} .aplus-v2 .aplus-standard .apm-centerimage {text-align: center; width:300px; display:block; margin-bottom:10px;} .aplus-v2 .aplus-standard .apm-centerthirdcol {min-width:359px; display:block} .aplus-v2 .aplus-standard .apm-centerthirdcol ul, .aplus-v2 .aplus-standard .apm-centerthirdcol ol {margin-left: 334px;} html[dir='rtl'] .aplus-v2 .aplus-standard .apm-centerthirdcol ul, html[dir='rtl'] .aplus-v2 .aplus-standard .apm-centerthirdcol ol {margin-left: 0px; margin-right: 334px;} .aplus-v2 .aplus-standard .apm-rightthirdcol {float:right; width:230px; padding-left:30px; margin-left:30px; border-left:1px solid #dddddd;} html[dir='rtl'] .aplus-v2 .aplus-standard .apm-rightthirdcol {float: left; padding-left: 0px; padding-right:30px; margin-left:0px; margin-right:30px; border-left:0px; border-right:1px solid #dddddd;} .aplus-v2 .aplus-standard .apm-lefttwothirdswrap {width:709px; display:block;} .aplus-v2 .aplus-standard .apm-lefthalfcol {width:480px; padding-right:30px; display:block; float:left;} html[dir='rtl'] .aplus-v2 .aplus-standard .apm-lefthalfcol {padding-left:30px; float:right;} .aplus-v2 .aplus-standard .apm-righthalfcol {width:480px; display:block; float:left;} html[dir='rtl'] .aplus-v2 .aplus-standard .apm-righthalfcol {float:right;} .aplus-v2 .aplus-standard .apm-eventhirdcol {width:300px; display:block;} .aplus-v2 .aplus-standard .apm-eventhirdcol-table {border-spacing: 0px 0px; border-collapse: collapse;} .aplus-v2 .aplus-standard .apm-eventhirdcol-table tr td {vertical-align: top;} .aplus-v2 .aplus-standard .apm-fourthcol {width:220px; float:left;} html[dir='rtl'] .aplus-v2 .aplus-standard .apm-fourthcol {float:right;} .aplus-v2 .aplus-standard .apm-fourthcol .apm-fourthcol-image {position:relative;} .aplus-v2 .aplus-standard .apm-fourthcol img {display:block; margin:0 auto;} .aplus-v2 .aplus-standard .apm-fourthcol-table {border-spacing: 0px 0px; border-collapse: collapse;} .aplus-v2 .aplus-standard .apm-fourthcol-table tr td {vertical-align: top;} .aplus-v2 .aplus-standard .apm-listbox {width:100%;} .aplus-v2 .aplus-standard .apm-iconheader {float:left; padding-left:10px;} html[dir='rtl'] .aplus-v2 .aplus-standard .apm-iconheader {float:right; padding-left:0px; padding-right: 10px} .aplus-v2 .aplus-standard .apm-spacing ul:last-child,.aplus-v2 .aplus-standard ol:last-child {margin-bottom:0 !important;} .aplus-v2 .aplus-standard .apm-spacing ul,.aplus-v2 .aplus-standard ol {padding:0 !important;} .aplus-v2 .aplus-standard .apm-spacing ul {margin:0 0 18px 18px !important;} html[dir='rtl'] .aplus-v2 .aplus-standard .apm-spacing ul {margin:0 18px 18px 0 !important;} .aplus-v2 .aplus-standard .apm-spacing ul li,.aplus-v2 .aplus-standard ol li {word-wrap:break-word; margin:0 !important;} .aplus-v2 .aplus-standard .apm-spacing ul li {margin:0 !important;} /* A+ Template - Module 1 Sepcific CSS */ .aplus-v2 .aplus-standard .amp-centerthirdcol-listbox {display:inline-block; width:359px;} /* A+ Template - Module 2/3 Specific CSS */ .aplus-v2 .aplus-standard .apm-sidemodule {text-align:left; margin:0 auto; width:970px; padding:0; background-color:#ffffff; position:relative;} .aplus-v2 .aplus-standard .apm-sidemodule {text-align:inherit;} .aplus-v2 .aplus-standard .apm-sidemodule-textright {position:relative; display:table-cell; vertical-align:middle; padding-left:40px; height:300px; max-height:300px;} html[dir='rtl'] .aplus-v2 .aplus-standard .apm-sidemodule-textright {padding-left:0px; padding-right: 40px;} .aplus-v2 .aplus-standard .apm-sidemodule-textleft {position:relative; display:table-cell; vertical-align:middle; height:300px; max-height:300px;} html[dir='rtl'] .aplus-v2 .aplus-standard .apm-sidemodule-textleft {padding-left:0px;} .aplus-v2 .aplus-standard .apm-sidemodule-imageleft {position:relative; float:left; display:block;} html[dir='rtl'] .aplus-v2 .aplus-standard .apm-sidemodule-imageleft {float:right;} .aplus-v2 .aplus-standard .apm-sidemodule-imageright {position:relative; float:right; display:block;} html[dir='rtl'] .aplus-v2 .aplus-standard .apm-sidemodule-imageright {float:left;} /* A+ Template - Module 4 Specific CSS */ .aplus-v2 .aplus-standard.aplus-module.module-4 th {padding: 0px; padding-right:30px; width:220px;} html[dir='rtl'] .aplus-v2 .aplus-standard.aplus-module.module-4 th {padding-left: 30px; padding-right: 0px;} .aplus-v2 .aplus-standard.aplus-module.module-4 th:last-of-type {padding-right:0px;} html[dir='rtl'] .aplus-v2 .aplus-standard.aplus-module.module-4 th:last-of-type {padding-left: 0px} /* A+ Template - Module 5 Specific CSS */ .aplus-v2 .aplus-standard .apm-tablemodule {text-align:left; margin:0 auto; width:970px; display:table;} .aplus-v2 .aplus-standard table.apm-tablemodule-table {border-bottom:1px solid #dddddd; width: 970px; left:4%;table-layout: fixed} .aplus-v2 .aplus-standard th.apm-tablemodule-keyhead {border-top:1px solid #dddddd; padding:8px 14px 6px !important; background-color:#f7f7f7; font-weight:normal; color:#626262; float:none !important; margin-right:0; text-align:center; width:106px;} .aplus-v2 .aplus-standard tr.apm-tablemodule-keyvalue td {padding-top:8px !important; padding-left:14px; padding-bottom:8px; border-top:1px solid #dddddd; border-bottom:1px solid #dddddd; text-align:center;width:inherit!important} .aplus-v2 .aplus-standard .apm-tablemodule-valuecell.selected {background-color:#fff5ec;} .aplus-v2 .aplus-standard .apm-tablemodule-valuecell span {word-wrap:break-word;} .aplus-v2 .aplus-standard .apm-tablemodule-keyhead {border-right:1px solid #dddddd;} .aplus-v2 .aplus-standard .apm-tablemodule-blankkeyhead {border:0 !important; width:18%;} .aplus-v2 .aplus-standard .apm-tablemodule-image {background-color:#FFFFFF; padding:0 !important; text-align:center; overflow:hidden; vertical-align:bottom;} .aplus-v2 .aplus-standard .apm-tablemodule-imagerows > td > img {max-width:none !important;} .aplus-v2 .aplus-standard table.apm-tablemodule-table {margin-bottom: 6px!important;} .aplus-v2 .aplus-standard table.apm-tablemodule-table th {padding-bottom:8px; text-align:center;} .aplus-v2 .aplus-standard .apm-checked {text-align:center;} /* A+ Template - Module 6 Specific CSS */ .aplus-v2 .aplus-standard .apm-hovermodule {text-align:left; margin:0 auto; width:970px; padding: 0; background-color:#ffffff; position:relative;} .aplus-v2 .aplus-standard .apm-hovermodule {text-align:inherit;} .aplus-v2 .aplus-standard .apm-hovermodule-slides {background-color:#ffffff; width:970px; height:300px;} .aplus-v2 .aplus-standard .apm-hovermodule-slides-inner {margin-left:345px; position:absolute; z-index:25;} html[dir='rtl'] .aplus-v2 .aplus-standard .apm-hovermodule-slides-inner {margin-left:0px; margin-right:345px;} .aplus-v2 .aplus-standard .apm-hovermodule-slidecontrol {padding-top: 14px;} html[dir='rtl'] .aplus-v2 .aplus-standard .apm-hovermodule-slidecontrol {left: 0px; right:345px;} .aplus-v2 .aplus-standard .apm-hovermodule-smallimage {vertical-align:top; display: inline-block; width:80px; cursor:pointer; margin-right:35px; padding:0;} html[dir='rtl'] .aplus-v2 .aplus-standard .apm-hovermodule-smallimage {margin-right:0px; margin-left:35px;} .aplus-v2 .aplus-standard .apm-hovermodule-smallimage-bg {background-color:#ffffff; width:80px; height:80px;} .aplus-v2 .aplus-standard .apm-hovermodule-smallimage-last {margin-right:0 !important;} html[dir='rtl'] .aplus-v2 .aplus-standard .apm-hovermodule-smallimage-last {margin-left:0 !important;} .aplus-v2 .aplus-standard .apm-hovermodule-smallimage a {text-transform:uppercase; font-size:11px; font-weight:bold;} .aplus-v2 .aplus-standard .apm-hovermodule-smallimage a:hover {text-decoration:none; color:#333333 !important;} .aplus-v2 .aplus-standard .apm-hovermodule-smallimage img {border:1px solid #888888;} .aplus-v2 .aplus-standard .apm-hovermodule-opacitymodon:hover {opacity:1 !important; filter:alpha(opacity=100) !important;} .aplus-v2 .aplus-standard .apm-hovermodule-opacitymodon img {opacity:0.3; filter:alpha(opacity=30);} .aplus-v2 .aplus-standard .apm-hovermodule-image {position:absolute; left:0; z-index: 1;} html[dir='rtl'] .aplus-v2 .aplus-standard .apm-hovermodule-image {right:0;} /* A+ Template - Module 9 Specific CSS */ .aplus-v2 .aplus-standard.aplus-module.module-9 th.apm-center {padding: 0 35px 0 0; width:300px;} html[dir='rtl'] .aplus-v2 .aplus-standard.aplus-module.module-9 th.apm-center {padding: 0 0 0 35px; width:300px;} .aplus-v2 .aplus-standard.aplus-module.module-9 th.apm-center:last-of-type {padding:0px;} /*A+ Template - Module 11/12 Specific CSS */ .aplus-v2 .aplus-standard .apm-heromodule-textright {align-self:center; right:50px; margin-left:auto; padding:15px; filter: progid:DXImageTransform.Microsoft.gradient(startColorstr=#BBBBBB,endColorstr=#FFFFFF); background-color: rgb(0,0,0); background-color:rgba(0,0,0,0.7);color:white; width:250px;} html[dir='rtl'] .aplus-v2 .aplus-standard .apm-heromodule-textright {left: 50px; right:auto; margin-left:0; margin-right:auto;} .aplus-v2 .aplus-standard .apm-heromodule-textright h3, .aplus-v2 .aplus-standard .apm-heromodule-textright ul, .aplus-v2 .aplus-standard .apm-heromodule-textright ol, .aplus-v2 .aplus-standard .apm-heromodule-textright ul .a-list-item, .aplus-v2 .aplus-standard .apm-heromodule-textright ol .a-list-item {color:white} .aplus-v2 .aplus-standard.module-12 .textright {align-self:center; right:50px; margin-left:auto; padding:15px; color:black; width:250px; filter: progid:DXImageTransform.Microsoft.gradient(startColorstr=#BBBBBB,endColorstr=#FFFFFF); background-color: rgb(255,255,255); background-color:rgba(255,255,255,0.7);} html[dir='rtl'] .aplus-v2 .aplus-standard.module-12 .textright {left: 50px; right:auto; margin-left:0; margin-right:auto;} .aplus-v2 .aplus-standard.module-12 .apm-hero-image,.aplus-v2 .aplus-standard.module-11 .apm-hero-image{float:none} .aplus-v2 .aplus-standard.module-12 .apm-hero-image img,.aplus-v2 .aplus-standard.module-11 .apm-hero-image img{position:absolute} .aplus-v2 .aplus-standard.module-12 .apm-hero-text,.aplus-v2 .aplus-standard.module-11 .apm-hero-text{position:relative} .aplus-v2 .aplus-standard.module-11 .aplus-module-content,.aplus-v2 .aplus-standard.module-12 .aplus-module-content{min-height:300px; display: flex} /* module 13 text */ .aplus-v2 .aplus-standard .aplus-module-13 { padding: 40px 0; max-width: 979px; } .aplus-v2 .aplus-standard .aplus-module-13 .aplus-13-heading-text { padding-bottom: 10px; } .aplus-v2 .aplus-standard .aplus-module-13 p { text-align: left; padding-bottom: 10px; } .aplus-v2 .aplus-standard .aplus-module-13 p { text-align: inherit; } @media (max-width: 800px) { /* Main Media Queries */ .aplus-v2 .aplus-standard .acs-ux-wrapfix {width:100%;} .aplus-v2 .aplus-standard .aplus-module-wrapper {width:100%;} .aplus-v2 .aplus-standard .apm-leftimage {float:none;} html[dir='rtl'] .aplus-v2 .aplus-standard .acs-ux-wrapfix {width:100%;} html[dir='rtl'] .aplus-v2 .aplus-standard .aplus-module-wrapper {width:100%;} html[dir='rtl'] .aplus-v2 .aplus-standard .apm-leftimage {float:none;} .aplus-v2 .aplus-standard .apm-centerthirdcol ul, .aplus-v2 .aplus-standard .apm-centerthirdcol ol {margin-left: 14px;} html[dir='rtl'] .aplus-v2 .aplus-standard .apm-centerthirdcol ul, html[dir='rtl'] .aplus-v2 .aplus-standard .apm-centerthirdcol ol {margin-left: 0px; margin-right: 14px;} /* Module1 Media Queries */ .aplus-v2 .aplus-standard .apm-lefttwothirdswrap {float:none; width:100%; margin:0;} .aplus-v2 .aplus-standard .apm-leftimage p {display:none;} .aplus-v2 .aplus-standard .apm-centerthirdcol {float:none; width:100%;} .aplus-v2 .aplus-standard .apm-listbox {width:100%;} .aplus-v2 .aplus-standard .apm-rightthirdcol {float:none; width:100%; border-left:none; padding:0; margin:0; margin-bottom:20px;} .aplus-v2 .aplus-standard .apm-rightthirdcol-inner img {display:block; margin:auto;} html[dir='rtl'] .aplus-v2 .aplus-standard .apm-lefttwothirdswrap {float:none; width:100%; margin:0;} html[dir='rtl'] .aplus-v2 .aplus-standard .apm-leftimage p {display:none;} html[dir='rtl'] .aplus-v2 .aplus-standard .apm-centerthirdcol {float:none; width:100%;} html[dir='rtl'] .aplus-v2 .aplus-standard .apm-listbox {width:100%;} html[dir='rtl'] .aplus-v2 .aplus-standard .apm-rightthirdcol {float:none; width:100%; border-left:none; padding:0; margin:0; margin-bottom:20px;} html[dir='rtl'] .aplus-v2 .aplus-standard .apm-rightthirdcol-inner img {display:block; margin:auto;} /* Module2/3 Media Queries */ .aplus-v2 .aplus-standard .apm-sidemodule {width:100%; 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cursor: pointer; display:none;} if(P) { P.when("a-expander", "ready").execute(function (expander) { expander.initializeExpanders(); }); } Oates Specialties sells select conditioning equipment and accessories for the elite athlete under the 'TAP Conditioning' product line. We offer unique training equipment that targets the fast twitch ATP energy system so that athletes in all sports can become more explosive, dynamic, and athletic. Many of our products also help to improve functional strength, such as rotational power and speed that is critical for sports like baseball, tennis, and golf. A number of our products are designed for the specific needs of the throwing athlete to enable him or her to realize superior arm health and increased velocity. Whether your goal is to become faster, stronger, quicker, or to jump higher, throw harder, and hit it farther, or simply become a more durable athlete, we have the conditioning tools that will help you achieve that objective. Use Case TAP Exercise Bands are great low-cost accessories that can be used for upper and lower body exercises. Portable and easy to use for multidirectional movements, they are extremely effective for developing strength and endurance. TAP Exercise Band TAP Exercise Bands can be used around the ankles or wrists to provide resistance exercises for the extremities. This cost-efficient product can be used for numerous exercises and is great as a warm-up device. Pregame warmup Improve mobility Durable Who We Are Oates Specialties is a family-owned and operated business. Since starting the company in 2003 with baseball as its primary focus, Robert and Gloria Oates, along with their son Brian, have worked diligently to develop a line of quality athletic conditioning tools that is unparalleled. We hope you enjoy our product line, videos, and blog. TAP Max-Grip Weighted Ball Small, easy to hold in one hand Excellent for providing resistance through ranges of motion Outstanding tool for developing arm speed Suitable for throwing against hard surfaces Can be used in batting drills TAP Shoulder Tube Enhance arm health and durability Increase shoulder and arm strength Improve shoulder flexibility Increase blood flow to the arm Excellent rhythmic stabilization tool TAP Bell Club Improve strength and flexibility Targets hand/wrist stability and mobility Improves the stability and mobility of the arms and shoulders Increases grip and forearm strength More functional than a traditional kettlebell TAP Pummel Ball No bounce or rebound Extremely durable Strengthen the core Improve core flexibility and coordination Improve core explosiveness TAP Max-Grip Weighted Ball TAP Shoulder Tube TAP Bell Club TAP Pummel Ball (function(f) {var _np=(window.P._namespace("AplusModule"));if(_np.guardFatal){_np.guardFatal(f)(_np);}else{f(_np);}}(function(P) { // register javascript with unique module id P.when("jQuery", "AplusModules-module-6", "ready").execute(function($, hoverModule) { hoverModule("aplus-module-6-3"); }); }));

Increase hip strength

Improve groin strength

Strengthen the shoulders

Train the core

Increase endurance and flexibility