Non-Slip Resistance Sling Hip Band - Glutes & Butt Workout Circle, Leg & Thigh Training Exercise Loops for Squats, Warmups & Stretching - Powerlifting Mobility Activation - Perfect for Home Gym, Yoga, Pilates & Fitness Training

Why we buy Xemz resistance bands? If you: - Struggle finding time to go to the gym - Don't have room for large exercise equipment - Would rather save the thousands of dollars needed for a gym membership - Are looking for an at home physical therapy solution A great way to increase your strength and improve mobility when travelling or in the comfort of your own home. The exercise bands fit easily into the small carry bag provided. Use them at home, in the gym, when travelling or as part of an exercise class. Versatile Use Ideally suited to CrossFit, Yoga, Pilates, injury prevention and rehabilitation, stretching and glute activation. Great for women and men of all fitness levels. Perimeter Size L: 84cm/ 33.07in M: 74cm/ 29.13in S: 64cm/ 25.2in Find guide movies on YouTube and start your workout right now, shape your body, shape your life.

ULTIMATE RESISTANCE BAND FOR BOOTY BUILDING FITNESS - Set your Glutes on Fire and work your hip abductor muscles like nothing else with tougher resistance than normal bands.

TRULY VERSATILE EXERCISE BAND - Use for Warming up Glutes and Legs, Activating Hips, Walking Side Steps, Hip Abductions, Squat & Deadlift Stabilisation, Hip Thrusts, Forward & Backward Walks, Side Lying Clams, Kick Backs and so much more.

STRENGTH / FLEXIBILITY - Our resistance loop bands allow for controlled muscle tension in multiple directions, ideal for stretching, resistance training and flexibility exercises which can lead to positive health effects such as improved posture, mobility and core strength.

DON’T WORRY ABOUT SLIPING DOWN AND ROLLING - Our hip resistance bands have rubber stripes along the inside to ensure the hip band circle stay where you put during workout training comfortably, won't cut into your legs.

EASY TO CARRY - Lightweight and highly portable, easy to carry and fold, you can easily put it into your pocket,small bag and son on.It can be used at home,in the gym or at your office.You can also take it when you travel.Anytime and anywhere, they help keep and extend your perseverance.