Good for coordination and balance development and endurance training. Also training your muscles effectively.
Perfect for latin, gymnastics, full body workout, pilates, yoga, warm up, etc.
8 loops prepare ample room for your feet and you can change the resistance depending on which loop you pull with.
Correcting your dance pose, improving body flexibility, helping you perfectly master the shift of body weight.
It can help you to correct shrug, arched back and spine which is not straight.
