¡¾Beautiful hips¡¿: side-plate assisted training, strengthen the wrists, exercise the legs, strengthen the waist and coccyx area. ¡¾Buttock lift¡¿: Monkey-type assisted training to stretch thighs, hamstrings, and groin, stimulate abdominal organs, strengthen buttocks muscles, and keep legs healthy.
¡¾Thin thighs¡¿: Wheel-assisted training to tighten the muscles of the thighs and buttocks, enhance the flexibility of the neck, chest and shoulders, eliminate body stiffness and post-work tension.
¡¾Slim waist¡¿: Adho Mukha Svanasana assisted training, beautify the shoulders, straighten the back, stretch the ligaments of the arms and legs, strengthen the waist and abdomen, and modify the body lines.
¡¾Straight chest¡¿: Snake-style auxiliary training allows the chest to be full expanded and the spine to be full exercised, especially for those who have suffered spine injury.
¡¾Small calf¡¿: toe-tip assisted training, strengthen core control, improve posture, enhance concentration and balancing, strengthen legs, reduce excess fat on calves.
