Premium Latex Resistance Bands Set - 4 Tubes for Full Body Workout, Strength Training, Yoga & Pilates | Sit-ups, Leg & Abdomen Exercises | Durable Elastic Pull Rope Fitness Equipment (3 Colors Available - Purple) - Perfect for Home Gym, Physical Therapy & Cross Training

Tension rope description：1. Multi-functional and practical fitness shaping tool, exercise the whole body in one tool.2. Thick and soft pedals and NBR sweat-absorbing grip, synergistically.3. The high-density TPR tube provides strong pulling force and doubles the effect.●specification:Name: Tension RopeColor: purple/red/blueProduct size: 26*51CMMaterial:High-density TPR latex tube + NBR sweat-absorbing handleProduct function: improve arm strength, tighten waist and abdomen, open shoulders and pull back, lift and train buttocks●Training method：Waist training：Sit on the yoga mat, lay your legs flat, place your feet on the fixed pedals, hold the handles with both hands and lie back on the yoga mat using the amount of waist. Repeat several times to effectively exercise the waist and reduce waist fat.Shoulder training：Stand up straight, place both feet in the fixed pedals, hold the handles with both hands and pull them up and down forcefully. Repeat for several times. It is recommended to set 15 times and repeat 2-3 sets.Leg training：Lie flat on the yoga mat, hold the handles of the tensioner with both hands, place your feet on the pedals, and bend your legs 90 degrees. Push your legs forward and repeat 15 times for each group. Can effectively exercise thigh muscles and waist strength.●Due to the different spotlight and different people's understanding of color, so there may be a certain color, but within reasonable limits, please choose carefully.●If you have any questions about our products, please feel free to contact us via email and we will get back to you within 24 hours.

【4 Tubes Fitness Sit-up Pull Rope 】-The traction rope is composed of NBR sweat-absorbent grip + TPR natural latex, which can protect your health. Fitness and shaping assist exercises, tensile and long-lasting. There are many colors for you to choose, there is always one that suits you.

【Full Body Workout】These resistance bands set are very suitable for muscle training and fat burning. Helps you exercise your arms, chest, back and legs to strengthen your triceps, abdominal muscles and thighs. For those who want a curvy figure, these bands also help to create a vest line, thin arms and shape a curvy figure.

【Pedal Resistance Band 】-Multi-tube structure balance device, withstand pulling force. The thick TPR tube has better resilience and toughness, and the NBR foam handle is covered for a more comfortable feel. The multilateral non-slip texture of the pedals creates a stable pedal feel.

【Portable & easy to use】-The Multifunction Pedal Resistance Band is light and compact, making it easy to carry and store. It is also very easy to use, you can stand or sit at home, hotels, gyms, offices, etc. to exercise. Exercising in all directions to create a perfect body.

【Quality Service】-This is the perfect gift for your family, friends and colleagues. If you have any dissatisfaction, please feel free to contact us.