★Portable Easy to deflate and inflate, lightweight, super easy to take it with you to the gym, park, or beach to enjoy workout; high quality air valve prevents air leakage and extends service life.
★Application With this balance ball, you can complete hamstring curl, squat and reach, ball lunge, reverse extension, or balance push-up at home or anywhere you like, effectively building up balance, stability and pillar strength.
★ Air dome core training device accords with ergonomic design and balance training device.
★ Use environmental protection PVC. Base has non-slip feet mat.Thickening explosion-proof barriers, let your mind at ease
★ Balance conditioning exercise conditioning, aerobic and anaerobic. It can also help exercise for biceps, squats, shoulders, sit-ups.