THERABAND Resistance Bands - 50 Yard Roll Professional Latex Exercise Bands for Strength Training, Physical Therapy & Home Workouts | Upper/Lower Body & Core Workouts, Pilates, Rehab | Medium Resistance (Level 3, Red) - Perfect for Gym, Yoga, CrossFit & Physical Therapy Sessions

THERABAND Professional Latex Resistance Bands are available in 8 color-coded levels of Progressive Resistance. Proper use of these systems for resistive exercise provides both positive and negative force on the muscles, improving strength, range of motion and flexibility. Color-coded progressive resistance gives at-a-glance documentation of progress from one level to the next and allows the user to progress as they get stronger.

A superior band product for resistance training and rehabilitation, provides both positive and negative force on muscles and joints, stretches tones and conditions all major muscle groups

Improves strength, range of motion and flexibility in a simple to use, portable product that works in the clinic, the gym, at home or on the road

Color-coded Progressive Resistance system allows users to recognize improvement as it happens, as you grow stronger you can move up to the next color

Highest quality natural rubber latex resistance bands are recognized as the original system of progressive resistance for over 40 years

Medium Red Bands are the 3rd of 8 resistance levels, for rehab and low level resistance. They offer 3.7 lbs. resistance at 100% elongation, a 25% increase from the previous color, and 5.5 lbs. at 200%. The roll measures 50 yards long x 5" wide