Lifeline Variable Resistance Trainer Kit - Adjustable Resistance Bands for Home & Gym Workouts - Includes Triple Grip Handles, Door Anchor, 3x5ft Exercise Tubes & Carry Bag - Perfect for Strength Training, Physical Therapy & Full-Body Exercises

Vary everything from resistance levels and angles, plane of motion and muscles that are targeted with the Variable Resistance Training Kit. It comes in a convenient carry bag and features the ergonomically designed triple grip handles, which can be used with three resistance cables to create up to 180-lbs. of total resistance, as well as a heavy-duty door attachment that allows you to get in a comprehensive full body strength training workout at home or on-the-go.

Builds full body strength through constant tension

Lightweight, portable alternative to free weights and machines

Exercise variety from movable anchor", "Rotating grip handles for full range of motion

Non-wear cradle reduces cable friction