Warm reminder: 1. All pictures have been professionally calibrated. However, due to different ambient light and different display equipment , the pictures and objects you see may be slightly biased. 2. The data are measured manually, there may be some deviation, but it will not affect the use.1 x Pull rope1. This multi-functional elastic rope is your best choice.It has the same training methods as dumbbells and is very portable, either in place or fixed to the door.It's powerful enough to stimulate your muscles.Specifications;Weight: 220 g3. This product is equipped with foot ring, door buckle, handle and storage bag, which can carry out various exercise postures and achieve different exercise resultsMaterial: TPESize: length of drawstring is about 120cmName: tension rope2. High strength metal hook, and stable, good load-bearing capacity, high quality foam handle, anti-, sweat absorption, easy to clean4. Use stretch rope to train your muscles, so that the muscles are always in a state of tension and exertion, , fitness, fitness, the best choice