ProsourceFit Heavy Duty Stackable Resistance Bands Set - 12-16 LB Strength with Door Anchor & Exercise Guide | Full-Body Workout Equipment for Home Gym, Strength Training, Physical Therapy & Fitness Enthusiasts | Perfect for Toning, Muscle Building & Rehabilitation Exercises

ProsourceFit Resistance Bands are perfect for anyone who wants to stay fit but can’t make it to the gym. One simple band with detachable handles can be used for a variety of toning exercises and stretches. Depending on where you place it, stand on it, or an-chor it in a doorway, you can perform a full body workout with exercises like back rows, chest presses, shoulder raises, bicep curls, and leg extensions. Elastic bands allow you to work muscles from different angles with a greater range of motion than with tradition-al weight training machines for improved strength, balance, and coordination. Available in 7 color-coded resistance levels from 5 to 50 pounds, they are an excellent tool for any level of fitness. Easy-to-use metal carabiners allow you to clip bands together for heavier resistance as needed. Each resistance tube is 48-inches long with cushioned foam handles for a comfortable grip. A door anchor is included so you can take your workout anywhere! Perfect for use with P90X, Pilates Slimin6, Insanity, Yoga and other training programs. The heavy duty, double-dipped latex material is durable yet light-weight. Compact and hassle-free, it’s the perfect solution for anyone trying to stay fit and healthy while on the run. Resistance Levels Green- 5 to 8 pounds Red- 8 to 12 pounds Blue- 12 to 16 pounds Black- 16 to 20 pounds Purple- 20 to 30 pounds Navy- 30 to 40 pounds Brown- 40 to 50 pounds

EXTRA HEAVY RESISTANCE – Set of 3 tube bands provides 3 resistance levels from 20 to 50 pounds for strong users who need more powerful resistance

CUSTOMIZED WEIGHT – Fitness bands with durable carabineers and detachable handles can be combined for up to 9 levels of resistance

OPTIMAL TRAINING – Bands challenge muscles in ways machines can’t, requiring greater control and working through a full range of motion

COMPLETE WORKOUT SET - Includes 2 extra-large foam handles, door anchor, ex-ercise guide and convenient carrying case for a full-body workout you can take any-where!

DURABLE - Made out of double dipped, heavy duty latex to ensure high performance exercise bands that are resistant to breaking or snapping with normal use