BONA Balance Ball Trainer - Half Ball Stability Trainer for Core Strength, Yoga & Fitness - Includes Resistance Bands, Pump & Exercise Sliders - Perfect for Home Workouts, Physical Therapy & Gym Training

What is a BONA Balance Trainer / Half Ball / Balance Ball? BONA workout balance ball half is a versatile fitness device that delivers killer cardio workouts , builds strength , improves balance and flexibility , and fine-tunes sport skills It looks like a stability ball cut in half. Users could put the flat side on the floor and face the dome side or put the hemisphere side facing down and face the flat side to exercise whole body or target specific problem areas . Actually, whatever you are beginners or pros , you can easily figure out how to effectively use it. The balance ball can effectively helps people to effectively exercise muscle s, train balance , burn calories and shape figure . BONA Balance Ball Half Use the balance ball for ⌒Fitness clubs ⌒Group fitness ⌒Gyms ⌒Physical therapy ⌒Rehabilitation ⌒Yoga studios ⌒Home use WHY Choose Us? The Best Exercise Balance Ball Here Build your muscle strength and flexibility as well as improve your balance with BONA half balance ball. BONA Balance Training Ball provides added intensity during core, endurance, and strength training exercises. It can also be used as a much-needed spine support while sitting! Whether you're building muscle or developing proper posture, the BONA Balance Ball will help you become your best self. Balance Training Core Development Strength Training Physical Therapy Read more Performing any exercise routine, like push-ups, side planks, mountain climbs, front lunges and more, with this half balance ball instantly will improve your balance and amp up your speeds along the road to your workout goals. BONA Balance Ball Trainer with Resistance Band Handles DUAL EXCERISE WITH BOTH SIDES AND RESISTANT BAND: Use the half ball with the flat side down to stand on for simple balance building, using a basic stance, or push steps. Advance your routine by doing squats, lunges, or using for crunches. Take it even further by flipping the trainer over and using for planks or burpees. The removable resistance bands aim at tone and strength your arms, shoulders, back and abs. Durable and Long Life Made of healthy and non-toxic PVC material. BONA half ball balance trainer aims at bringing you non-toxic and chemical-free using experience. Note: The maximum weight bearing could up to 800 lbs BONA Balance Ball with Handles Humanized design The exercise balance ball base is designed with a handshake for easy movement BONA Core Balance Ball Performing any exercise routine, like push-ups, side planks, mountain climbs, front lunges and more, with this half balance ball instantly will improve your balance and amp up your speeds along the road to your workout goals. You can also increase the difficulty appropriately, and use the Fabric resistane bands, ankle weight, dumbbells and other free combinations for more training. (function(f) {var _np=(window.P._namespace("AplusModule"));if(_np.guardFatal){_np.guardFatal(f)(_np);}else{f(_np);}}(function(P) { // register javascript with unique module id P.when("jQuery", "AplusModules-module-6", "ready").execute(function($, hoverModule) { hoverModule("aplus-module-6-4"); }); })); Inflate in a Snap Insert the pump nozzle into the ball Press down on the pump until the ball is 90% inflated（the height of the hemisphere should not exceed 22cm） Insert the air plug Best Balance Ball Adopts matte and non-slip texture, which is strong, durable. Balance Ball Stability Base Don't worry about slipping and sliding. Eight non-slip rubber pads keep the balance ball firmly in place no matter how much you move. Package Contents 1 x BONA Balance Ball Trainer 2 x Resistance bands with handles 1 x Hand Pump 2 x Valve Plug Read more

【Original Design】The half ball balance trainer thickening 5mm to surface and adopts matte and non-slip texture, which is strong, durable. The tested and verified anti-burst technology guarantees a security. ( Max. weight bearing up to 800lbs). BONA balance ball half made for all fitness levels and can be used for rehabilitation and physical therapy. A Perfect of Body Balance Trainer in the House, Office and Gym Use

【Extreme Anti-skid】BONA Balance ball Weighs 12 lbs, Diameter 24.8 inches. 8 anti-slide mats and non-slip durable standing surface for maximum stability and added strength, you'll feel stable while exercising even you're sweaty. Bottom with handle makes it more portable. This multifunction exercise assistant helps improve your coordination & avoid muscle atrophy while building your core strength & stability, and can be incorporated into high-intensity cardio routines for the fitness buff

【SAFER & STRONGER】BONA Stability half ball adopts a healthy and non-toxic PVC, Latex-free. The upgraded textured surface can be effectively fall resistant, gives you additional safe guarantee that allows you to safely stand, jump, kneel, or lay on this balance trainer, for a worry-free workout. In addition to, there are 18 screws on the bottom to FIX the base to the hemisphere. It could prevent the surface of balance ball to go off the bottom. High Quality, it will minimum 2 years service life

【7X MORE VALUE】When you buy BONA balance exercise ball today, you will also receive √ 1* Resistance Bands with Handle; √2* Core Exercise Slider; √ 1* Jump Rope; √ 1* Door Anchor; √1* Hand Pump; √2* Plug; √1* Workout Guide

【Excellent After-sale Service】Please feel free to contact us for solution if you meet any issues after you receiving the products, such as losing the anti-leakage plug or can not inflate. You could contact us via Amazon, social account or our official email( look email in the guide). We promise that we will try our best to help users to deal with all of issues immediately