3PCS Exercise Kit: Includes a pilates bar, 2.8m jump rope, and 8-shaped exercise band, good for developing a strong core, sculpting every muscle group, and improving cardiovascular health.Lixada Pilates Bar Kit is definitely a great choice for you to keep exercising for a long time at home.
Lightweight & Portable Pilates Bar: Sturdy steel bar with soft foam cushion for ultimate comfort; rubber resistance bands attached for maximum tension and durability. Nylon foot straps provide a secure place for your feet.
Adjustable Jump Rope: Quickly and easily adjust the cable length; soft and anti-skid handles are designed to reduce hand fatigue, great exercise that improves cardiovascular health and breathing efficiency
8-shaped Exercise Band: Made of premium latex that is snap-resistant and will not over stretch. Soft foam handles for extra comfort and nonslip grip, helpful to strengthen arms, chest, shoulders, back, legs, and buns.
Exercise Your Whole Body : The pilates bar is easy to disassemble for storage. The whole kit is lightweight and portable, very convenient to use anywhere/anytime, at home, office or traveling.You can do various training actions to build muscle, lose weight and tone your arms, abs, waist, legs, butt and glutes while also getting cardio in.